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Keep Moving Everyday!

“Those who think they have no time for exercise will sooner or later have to find time for illness.” ~Edward Stanley

Latest Pilates Term Schedule Published - July 2013

Pilates has many benefits and is the ideal exercise system for helping you maintain a strong, flexible and stable body. Our classes cater for beginner to advanced capabilities and can form part of a progressive injury rehabilitation programme.

If you have been waiting to join one of our Dublin Pilates Classes our new term begins  and you can choose your class here - Join A Class

If you are not sure what level is best for you our Pilates class level descriptions will help.

If you have any questions for Katie or Paula please drop us your query using the contact form here.

We look forward to seeing you in class. 

Take care, 


Author Info:

Simon Coghlan Chartered Physiotherapist - MSc, BSc Hons, DipMedAc, MISCP
Simon also blogs at
Body Transformation Through Pregnancy
Pregnancy Symptoms - INFOGRAPHIC

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PhysioPilates ~ healthy moving since 2011
Mount Merrion Physiotherapy
105 Trees Rd, Mount Merrion, Co Dublin. Tel. 01 283 4303